Lactation 101

Lactation 101 Tip Sheet
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Lactation 101 Slide Deck
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The Importance of Breast/Chest Feeding
- Breastfeeding provides essential nutrients and immune support for infants.
- Reduces risks of breast cancer, ovarian cancer,high blood pressure, and Type II Diabetes in lactating individuals.
- Lowers infant risk of SIDS, obesity, asthma, Type I diabetes, and severe infections.

Common Challenges in Lactation
- Physical Challenges: Latch issues, low milk supply, mastitis, and nipple pain.
- Emotional & Psychological Challenges: Anxiety, depression, guilt, and identity conflicts around feeding.
- Societal & Systemic Barriers: Systemic racism causing racial disparities, lack of support, and social stigma.
- Historical & Cultural Barriers: Generational trauma and cultural practices influencing lactation decisions.

Equity & Inclusivity Considerations
- Black parents face lower breastfeeding rates due to systemic inequities
- Native American parents may experience mistrust in healthcare due to historical trauma.
- Use inclusive language such as chestfeeding or body feeding when appropriate.
- Recognize the impact of societal pressures and targeted formula marketing on communities of color

Tips for the Care Manager Providing Collaborative& Emotional Support
- Elicit Feeding Goals & Experiences:
- Ask about the patient’s feeding preferences and past experiences to guide support.
- Active Listening & Validation:
- Normalize struggles and reassure patients that emotions like frustration, disappointment, or exhaustion are common.
- Trauma-Informed Care:
- Understand that breastfeeding can be triggering for patients with trauma histories.
- Avoid reinforcing guilt or shame if a patient chooses to supplement or not breastfeed.
- Ensure patients feel empowered in their feeding decisions.
- Psychoeducation & Resource Sharing:
- Provide information on common breastfeeding challenges and strategies.
- Offer referrals to lactation consultants and peer support groups.
- If needed, consult with the Consulting Psychiatrist to address medication safety concerns during lactation.
- Respect & Encourage Autonomy:
- Reinforce that patients have the right to choose or modify their feeding plan.
- Offer support without judgment for all feeding decisions.
- Address Systemic Barriers:
- Patients of color may need enhanced support to sustain breastfeeding.
- Advocate for hospital and community policies that reduce disparities in lactation support.
- Create a Safe & Inclusive Space:
- Use gender-inclusive language when working with diverse families.
- Normalize lactation conversations to reduce societal stigma around breastfeeding.