Lactation 101

Lactation 101

Lactation 101 Tip Sheet

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Lactation 101 Slide Deck

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The Importance of Breast/Chest Feeding

  • Breastfeeding provides essential nutrients and immune support for infants.
  • Reduces risks of breast cancer, ovarian cancer,high blood pressure, and Type II Diabetes in lactating individuals.
  • Lowers infant risk of SIDS, obesity, asthma, Type I diabetes, and severe infections.

Common Challenges in Lactation

  • Physical Challenges: Latch issues, low milk supply, mastitis, and nipple pain.
  • Emotional & Psychological Challenges:­­ Anxiety, depression, guilt, and identity     conflicts around feeding.
  • Societal & Systemic Barriers: Systemic racism causing racial disparities, lack of support, and social stigma.
  • Historical & Cultural Barriers: Generational trauma and cultural practices influencing lactation decisions.

Equity & Inclusivity Considerations

  • Black parents face lower breastfeeding rates due to systemic inequities
  • Native American parents may experience mistrust in healthcare due to historical trauma.
  • Use inclusive language such as chestfeeding or body feeding when appropriate.
  • Recognize the impact of societal pressures and     targeted formula marketing on communities of color

Tips for the Care Manager Providing Collaborative& Emotional Support

  • Elicit Feeding Goals & Experiences:
    • Ask about the patient’s feeding preferences and past experiences to guide support.
  • Active Listening & Validation:
    • Normalize struggles and reassure patients that emotions like frustration, disappointment, or exhaustion are common.
  • Trauma-Informed Care:
    • Understand that breastfeeding can be triggering for patients with trauma histories.
    • Avoid reinforcing guilt or shame if a patient chooses to supplement or not breastfeed.
    • Ensure patients feel empowered in their feeding decisions.
  • Psychoeducation & Resource Sharing:
    • Provide information on common breastfeeding challenges and strategies.
    • Offer referrals to lactation consultants and peer support groups.
    • If needed, consult with the Consulting Psychiatrist to address medication safety concerns during lactation.
  • Respect & Encourage Autonomy:
    • Reinforce that patients have the right to choose or modify their feeding plan.
    • Offer support without judgment for all feeding decisions.
  • Address Systemic Barriers:
    • Patients of color may need enhanced support to sustain breastfeeding.
    • Advocate for hospital and community policies that reduce disparities in lactation support.
  • Create a Safe & Inclusive Space:
    • Use gender-inclusive language when working with diverse families.
    • Normalize lactation conversations to reduce societal stigma around breastfeeding.